FREE CONSULTATION * CUSTOM PLAN * RESULTS GUARANTEED
ABOUT COACH DASH
Dream Big!
Every single individual has patterns and behaviors that hold them back. COACH DASH, a renown coaching professional, is here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible. COACH DASH has worked with MLS, NHL skating consultants, NCAA-D1 programs, USA Hockey, and various First Responders. Book a consultation today to find the change you’ve been seeking.
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"Focus on direction, not time"

1:1 TRAINING
Committed to Quality!
All over the world, countless clients are benefiting from this and other services. It’s time to transform your life, perform and DASH!
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DASH PERSONAL TRAINING provides one on one custom training plans which include a free consultation, goal setting discussion and a take home template to keep you on track towards reaching your dreams!
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“The secret of getting ahead is getting started”
GROUP SESSIONS
Dedicated to You!
From personal to professional growth, DASH wants to help you overcome your struggles in a team based setting.
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All team sessions include a dynamic warmup, structured weight training block, and a custom team take home template. This template ensures that each athlete and individual can keep towards accomplishing his or her goal!
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“Let the energy of the group be your fuel”

