Mission

In the book of proverbs 27:17 there’s a phrase “As iron sharpens iron so must one man sharpen another” This is first and foremost the cornerstone of
DASH PERFORMANCE.

Every client, every team, and every collaboration forged here is built on the principles and foundations of trust.

In fact it is all in our logo.

The weights in the barbel represent the elemental symbol of iron with the elements flipped on either side to represent teamwork and the refining process that occurs through training.

The barbell in the middle contains the phrase “sharpens” so that as you read across just as scripture states
“Iron Sharpens Iron”

So next time you go to your gym ask yourself if your facility is sharpening you or using you.

Vision

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.

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READY TO START YOUR JOURNEY! 

STEP ONE: FILL OUT INTAKE FORM

STEP TWO: SELECT SERVICE NEEDED

STEP THREE: DESCRIBE YOUR GOALS

STEP FOUR: SCHEDULE CONSULTATION 

STEP FIVE: GET EXCITED!

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